Breakfast
Spring
Summer
Vegan
Vegetarian
Winter| Number of Servings: 4 | |||||||||
| Serving Size 347 grams | |||||||||
| Calories | 170 | ||||||||
| % Daily Value* | |||||||||
| Total Fat 2.5g | 3% | ||||||||
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| Cholesterol 0g | 0% | ||||||||
| Sodium 10g | 0% | ||||||||
| Total Carbohydrate 32g | 12% | ||||||||
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| Protein 4g | |||||||||
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*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5 cups water
3 cups steel-cut oats
1 cup mixed whole grains (such as millet, brown rice, flax seeds, barley, etc.)
2 cups sliced Markon First Crop Strawberries
1 cup blackberries
1 cup unsweetened vanilla almond milk
Ground flax seeds, chia seeds, and honey for garnish
Bring water to a boil in a large pot. Add oats and grain and stir until thick. Divide hot cereal between four serving bowls. Top with equal portions of strawberries, blackberries, and almond milk. Drizzle with honey and garnish with flax and chia seeds.
1 bunch Markon First Crop Asparagus, steamed
1/4 C Markon First Crop Basil
2 T Markon First Crop Chervil
2 T C Ready-Set-Serve Lemon Juice
2 cloves Ready-Set-Serve Peeled Garlic
1 tsp. lemon zest
1/4 tsp. cumin
1/4 tsp. coriander
1/4 C extra virgin olive oil
1/2 tsp. kosher salt
1/4 tsp. red pepper flakes
16 large shrimp, cleaned and threaded onto skewers to prevent curling
1 tsp. kosher salt
Olive oil + 2 cloves Ready-Set-Serve Peeled Garlic, for poaching
Edible petals and micro greens for garnish
Slice tips off asparagus and reserve. Add basil, chervil, one cup steamed asparagus stalks, lemon juice, zest, cumin, coriander, salt, pepper flakes, and oil to a food processor and blend until chunky.
Heat oil and garlic until just bubbling. Add shrimp skewers so that shrimp is fully submerged. Reduce heat to a simmer and cook until shrimp is opaque and cooked through. When shrimp are almost cooked, add asparagus tips. Remove all with a slotted spoon and drain on a wire rack.
To plate, arrange tips in a decorative manner. Place shrimp next to asparagus and ladle sauce on top of each one. Garnish with edible petals and micro greens.
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